Understand and master your mind.
How to get out of your head, and master emotional communication

Recently someone asked me how they could be less logical with their partner, and instead be more emotionally expressive. If you are as well on the less expressive side, you may know the pain of being considered distant or uninterested when you are actually just being yourself. Processing the life on…

Erik Jongbloed in Psychology on Mar 24, 2022
What is ADHD? My unconventional hypothesis

Recently, a nutritional therapist and fellow coach made these observations, which I found very interesting, and triggered me to write this: Some ADHD clients really benefit from nutrition therapy, and some do not. Some are in the camp that says ADHD is a disorder that can (or can not) be healed, and…

Erik Jongbloed in Psychology on Mar 10, 2022
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