Psychology

Ask your psychologist what to do about panic attacks or night terrors - you’ll get no further than the advice to “minimize stress” and perhaps medication. This client tells a story of another solution - a permanent one - we found together. From struggling with panic attacks and night terrors all his…

It all started when she noticed me biting her head off after she’d wake me up. Even though she tried to get me out of bed in the nicest, sweetest way - I’d hold a grudge until noon! It had become a pattern. So we decided to do shadow work to see if we could fix this. The first session (documented he…